There are many moments every day where we are presented with choices between things like “allow the distraction to happen” and “I’ll just keep doing this a little longer”, “One more cookie" and “I’ll just drink a glass of water”. The thing about the choices we make in those moments is that not only do they strengthen the winner, they weaken the loser.
The Space between Stimulus and Response: Part 1
The Space between Stimulus and Response: Part…
The Space between Stimulus and Response: Part 1
There are many moments every day where we are presented with choices between things like “allow the distraction to happen” and “I’ll just keep doing this a little longer”, “One more cookie" and “I’ll just drink a glass of water”. The thing about the choices we make in those moments is that not only do they strengthen the winner, they weaken the loser.