Strong99

Strong99

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Down the DNA rabbit hole
Our genes are quite literally made up of what our ancestors provided. While the ability to find cilantro palatable can’t really be considered a…
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Brad Dobson
The Strong99 Manifesto
Not for the faint of heart. We are in this for the long run. FUCK short term fixes. We value living a life of purpose over chasing happiness. #fitover50
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Brad Dobson
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Adapting to Change
Changes related to things like pervasive computing, personal biotechnology, artificial intelligence, scientific understanding of gender and sexuality…
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Brad Dobson
Health is the Ultimate Disaster Preparedness
What's the point emergency preparedness if you can't even handle the day to day? Life throws little mini-disasters at us all the time. Those aren’t…
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Brad Dobson
Hey, what’s your story?
Pickup line, or a deeper philosophical question? Often we are defined by stories we tell ourselves about our past, present, and future: if we’re not…
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Brad Dobson
How many Invisible Killers are in Your House?
Our living environment - things like the quality of our food, air, and water - is fundamental to our existence. Yet many of the problems with it are…
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Brad Dobson
August 2022 Longevity News and Notes
Plus bonus experiment results! Where else are you going to see "105-year old sprinter", "longtermism", and "Deep Work" in the same place? Read on/Listen…
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Brad Dobson
Rucking and Birdwatching
The new Peanut Butter and Chocolate? It's Spring, the birds are starting to flock through the Colorado - the "Central Flyway" - and it's time to get…
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Brad Dobson
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The zombie shuffle of living on autopilot
Finding focus, flow and enjoyed commitment in all things
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Brad Dobson
News and Notes for February 2023
Discomfort, looking at Death, and the Iditarod
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Brad Dobson
The Space between Stimulus and Response: Part 1
There are many moments every day where we are presented with choices between things like “allow the distraction to happen” and “I’ll just keep doing…
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Brad Dobson
The Great Stuckedness
Where we embark on a journey out of the darkness on the path to living a long, purposeful life.
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Brad Dobson
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